About Sarah

Sarah Giles is a British Wheel of Yoga Teacher who specialises in Yoga for everyone, believing that anyone can do Yoga whatever their age or physical ability. 

She has enjoyed practising Yoga for over 4 decades since she discovered a class while living in New Zealand and has been teaching for 20 years. 

Sarah is passionate about Yoga and its benefits for mental, physical and spiritual health.  She has a background in nursing and uses this experience to inform her teaching and provide a therapeutic focus. 

She is a keen runner and enjoys outdoor activities and being with her family. 

Weekly classes in Weardale

Regular weekend Workshops 

Sarah is qualified to teach pregnancy classes and while not teaching any specific classes at present welcomes pregnant students in her classes.